I'm really hoping someone can help me find out why my son sleeps so restlessly of a night time. He turns 2 next month. He goes to bed at 7 every night and has recently (the last 2 weeks or so) been waking frequently calling out to us, but when we go in, he's asleep. I can hear him tossing and turning and calling out "no no no" in his sleep. Along with this he has started waking at 5am and he is SO cranky as a result of restless sleeping and early waking. He used to sleep very soundly and wake at the earliest 5.30 but generally 6 or 6.30. This morning he was so angry from tiredness, he had a massive melt down at 9am in woolies, people were staring and muttering. He fell asleep on the way to swimming at 10am and he is still asleep now 2 hours later so he was desperate for sleep. I skipped swimming as I thought he must be exhausted to fall asleep so early. Please help, I'm at a loss as to how to help my little man get some decent rest and not wake up and behave like a possessed person. Just to let you know too he sleeps on average 2 hours through the day and sleeps very soundly not restless at all.
Thanks in advance