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    Default Exercising after miscarriage

    Is it safe to exercise immediately after a miscarriage or should you wait a certain time?

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    CozWesty is offline is loving life with my little Zilla X
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    Maddyangel I am so sorry for your loss. If you are mentally able to cope with it my GP said it was fine, although I had a complete mc recently. She did suggest taking it easy for a while due to hormones and extreme spikes of endorphins leading to some lows after or something along those lines. Good luck dear

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    Default Re: Exercising after miscarriage

    Thanks cozwesty. I think I need to do something even if its only walking. I need to lose weight & start feeling better.

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