So how often do I drink? Everyday
How much do I drink? 2 glasses of red
I used to binge drink when I was younger....now that I am older I dont do that anymore. Sure there have been the odd occasions when bubs was born but grandparents were looking after kids while we were out (stayed overnight in town) and thats enough for me.
My problem is I dont get hangovers unless I drink waaaaay in excess. DP can have a couple of glasses of red and will get the dry horrors and a headache in the morning.
For me its more about I hate feeling so awful the next day that I cant play with my kids so I just dont want to binge.
Two glasses are enough for me....sure I could have more but the reality is I have school and kinder runs, a baby, a business to run and its just not worth the fuzzy head the next day.
The two glasses helps me wind down from the day when the kids are in bed. And I enjoy it.
I am sure you will get people on here that are going to judge you (wouldnt be BH without them ). I am certainly not judging you and I am pretty sure you are giving youself a hard enough time.
I have no issue with a couple of glasses at night....but thats just me.