I have just over 12 weeks until a wedding and would like to aim for that with some weightloss. Ideally I would like to lose 15 kilos but I understand it will take longer than 12 weeks to lose that much!
I currently weigh 68 kilos and am 8 weeks postpartum.
The only exercise I can really do is walks with the pram and DD. I try for at least one 30 min walk a day, but am aiming to increase this significantly from today onwards, weather permitting.
I have been eating healthily the past fortnight and have noticed a bit of loss, but nothing significant. I think my biggest issue is I'm starving constantly because I am BF'ing.
How much weightloss should I aim for over 12 weeks, and does anyone have any tips to help shuffle these kilos on?