How long did it take for your stomach muscles to return to normal?
I find I still feel very weak in the abdomen ... Getting up and down is an effort and my abs ache after doing very little.
interested in responses from those with natural birth as well as cesearean.
Also did you find ab exercises helped or is there a natural recovery time first?
Not that I want a washboard tummy! Just the core support ...
the flabby mummy tummy can wait to be dealt with later!!