Strengthening pelvic floor after pneumonia | Bub Hub
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  1. #1
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    Default Strengthening pelvic floor after pneumonia

    Hi ladies, I have recently had pneumonia which involved lots of coughing. My pelvic floor feels weaker and I even leak a bit if I cough with a full bladder, which did not happen before the pneumonia.

    I guess I need to do lots of pelvic floor exercises. Has anyone had the same issue and was pelvic floor exercises the answer? How many did you have to do per day?

    I am contemplating seeing a physio - do you think that would be worthwhile? Thanks in advance

  2. #2
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    Achievements:Topaz Star - 500 posts
    a physio is a great idea..

    here is a whole lot of PDF's that may help!

    http://www.continence.org.au/resourc...Search#results

  3. #3
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    Default Strengthening pelvic floor after pneumonia

    Thank you!


 

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