My Dad past away in late June and since then I can't see to find my happy place and worst of all I keep thinking about my ex all the time. I had contacted him via FB to let him know that Dad was gone and that's what started the ball rolling of him, I don't know if it's just because I need his words of wisdom or not, it's been over 10 years since we parted ways. He has a new wife now and is happy and that made me happy for him too, I would never never act on anything because I have a beautiful loving husband at home, my DS and another one on the way.
DH knows I'm unhappy but doesn't know the reasons why, I could never tell him, I'd never want to break his heart.
So has anyone else experienced this? Is it just apart of the grieving process?