Ok so as the title says: how much do you drink in a day?
I'm not referring to alcohol, just water, juice, tea, coffee etc. do u drink the recommended 2 litres?
The reason I'm asking is coz I've never really been a big drinker, but lately I have not been drinking or thirsty AT ALL
My diet hasn't changed, I'm not eating any more 'juicy' stuff, but I have realized for the past few weeks I have drunk 1-2 small glasses of liquid per day... Some days half a glass...
I am NEVER thirsty... (well hardly ever) and when I drink, it's only because I've realized I need to and I force it down.
Anyone else have this?
DS takes up all my brain, my main focus is him and his needs and often I don't think of my own needs. I eat, but just never get round to pouring that glass of water for myself. I always forget. I wish I was thirsty so I could remember...