My son is 6 months and I'm returning to work soon. 3 weeks ago I began replacing one BF a day with a bottle. Last week I replaced with 2, and this week 3. I still intend to BF him morning and evenings for however long he wants to.
Everything has been fine til this morning when I've woken with a very sore right breast. There is no redness or lump but it feels severely bruised. I'm pretty sure it's a blocked duct as I experienced this in the early days of breast feeding.
I've been pumping and massaging my breast but don't want to pump too much or else I'll produce too much milk. What else can I do? It's really painful!
Thanks for reading