Hi all. I'm 9+4 and for the past week my calf muscles have been really sore!
Woke up around a week ago and my left calf was sore (like I'd pulled a muscle). I was actually limping around. By Saturday both calves were very sore. I did some googling and apparently it can be a potassium deficiency? So I started eating 2 bananas a day, the pain (while still there) isn't as bad now and I don't actually have to limp anymore, but they're both still sore. Feels like when I go to the gym after not going for ages.
Anyway, I'm wondering if anyone has had this, or know anything about it? Could the bananas really be the key to fixing them?
Thanks in advance!