I'm wanting to lose around 5-10kgs and tone right up but I've no idea how to go about it. Ideally I'd love to get a personal trainer but I just don't have the money at the moment (and probably won't for a long time).
So, what's the best way to go about it? I really don't want to bulk up so am hesitant to do any exercise in case that's what I do. Well, that's my excuse anyway.
Please help - all suggestions appreciated :-)