I never knew those little balls of fluff had a name! lol I googled pills on clothes because I was so confused
Thanks OP, I've learnt something new today!
(I know this is not helpful to you at all in regards to your question though, sorry!)
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.