Not sure if I've put this in the right spot or if anyone else has asked this before but I need help to stop biting my nails!!
I have tried the nail polish that tastes disgusting before and it didn't really work! I'm hoping someone who used to bite their nails and doesn't anymore can tell me what they did to stop!!!
My main problem is that I don't realize I'm doing it, I always do it when driving or watching tv etc. but I don't seem to realize until I've bitten them down so far that it hurts!!
Any suggestion or help would be greatly appreciated!!