I am close to someone who is a new mum. I want to help and not add stress to the mum or dad of the new baby who have had alot extra to contend with. I'm anxious re wanting to pls, help, relieve stress and not add to stress.
Its hard sometimes to know when to talk ,when to offer a suggestion and how best to do it so as not to add to stress of an already challenging situations.
any suggestions from your own or others experience pls, of ways to help and ways to avoid adding stress .