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  1. #421
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    Quote Originally Posted by OurLittleBlessing View Post
    Thanks Kelly. Well done to you too

    I think a big thing that has helped me is making sure I'm not undereating. I actually think it was calorie restriction that made me overweight in the first place! I just fill up on mostly whole foods now and it has made such a difference.

    TB&M - See you're so inspiring that you're even inspiring yourself now
    Yeah it's surprising how not eating enough can actually be detrimental to weight loss.

    Nope I'm not inspiring myself - others are inspiring me though... I've just been constantly treading water - for over a year :/

  2. #422
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    Yeah I am sure I was under eating also. Not eating much but what I was eating was sh@t, just felt like I had no time to care for moi!!!
    It's damn hard work I tell ya


 

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