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  1. #271
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    This is my snack.. Pumpkin cooked with coconut oil
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    My lunch everyday, all from farmers market in Newcastle.
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  3. #273
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    Zombie_eyes is offline Formerly Diamondeyes
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    Brekky my first go and poached eggs, i didnt even look it up first lol oops, will try again tomorrow, still was good tho


  4. #274
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    Quote Originally Posted by lilypily View Post
    My lunch everyday, all from farmers market in Newcastle.
    Yum!!! I wish I could have salmon every day!

  5. #275
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    Quote Originally Posted by DiamondEyes View Post
    Brekky my first go and poached eggs, i didnt even look it up first lol oops, will try again tomorrow, still was good tho

    Noooice! I must learn how to poach eggs, I love em.

  6. #276
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    Quote Originally Posted by DiamondEyes View Post
    Brekky my first go and poached eggs, i didnt even look it up first lol oops, will try again tomorrow, still was good tho

    I just boil water crack the eggs in then scoop them out when ready. They turn out perfect every time

  7. The Following User Says Thank You to Theboys&me For This Useful Post:

    ShanandBoc  (03-08-2012)

  8. #277
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    Quote Originally Posted by Theboys&me View Post
    I just boil water crack the eggs in then scoop them out when ready. They turn out perfect every time
    I'm gonna give that a go for lunch!

  9. #278
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    Quote Originally Posted by FutureMa View Post
    I'm gonna give that a go for lunch!
    On high heat on the stovetop

  10. #279
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    Quote Originally Posted by lilypily View Post
    Loving the thread and I'm 3 weeks into sugar free whole food and down 3kg. I'm having full fat milk as its less processed and more true to its original form, I know a lot of people are feeling guilty about full fat milk but isn't that the point, it's less processed so full fat is better? Well that's my theory and loving it.
    Totally agree with the full fat milk.
    You would me amazed at how much skim or lite milk mucks around with your hormones. After a number of failed IVF cycles I was looking at different food and drink options that could affect implantation and therre are a couple of studies done on the issues with low fat milk. The process that takes out the fat also removes a lot of the female hormones that are a standard part of milk. If you drink a fair bit of milk then this can throw your hormones out of what a lot. I drink about 2-3 glasses a day, switched to full cream, IVF cycle worked. On the days/weeks that I drank lite milk because I ran out of full cream my progesterone levels plummeted.

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    The poached eggs didn't work out for me they just fell apart when I put them in.

    Here is my dinner - lentils, beetroot, baby spinach, red onion, garlic warm salad. I also had some tuna with it.
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