DD is 26mths and normally has a tub of yoghurt as "dessert" after her dinner (about 6pm). She LOVES it and looks forward to it during the day. However, she is still waking at least once or twice during the night, and I am wondering if maybe the yoghurt has too much sugar in it for an evening snack. So - what are some healthy alternatives I can offer? I can't think of anything except fruit, which is also high in sugar. Help me with some inspiration!!