What is hypno breathing?
I have some hypno birthing tracks I started with a hypnotherapist in my last pregnancy (I didn't carry on as lost baby at 9 and a bit weeks). I should start doing those again.
I'm definitely interested in hypnobirthing. But wondered how receptive I will be to it. I want to be receptive but sometimes the mind is overpowering as I'm sure you all get!
Really... It lessened after your baby was born?? I've been stressed it'll get worse.