+ Reply to Thread
Page 2 of 2 FirstFirst 12
Results 11 to 13 of 13
  1. #11
    Join Date
    Sep 2011
    Posts
    7,160
    Thanks
    1,701
    Thanked
    3,395
    Reviews
    4
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    What is hypno breathing?

    I have some hypno birthing tracks I started with a hypnotherapist in my last pregnancy (I didn't carry on as lost baby at 9 and a bit weeks). I should start doing those again.
    I'm definitely interested in hypnobirthing. But wondered how receptive I will be to it. I want to be receptive but sometimes the mind is overpowering as I'm sure you all get!

    Really... It lessened after your baby was born?? I've been stressed it'll get worse.

  2. #12
    Join Date
    Oct 2011
    Posts
    585
    Thanks
    119
    Thanked
    344
    Reviews
    7
    Achievements:Topaz Star - 500 posts
    I'm reading 'Full Catastrophe Living' by John Zabat-Kinn. It's about using mindfulness meditation to help with stress, anxiety and pain. Very helpful I'm finding.

  3. #13
    Join Date
    Sep 2011
    Posts
    7,160
    Thanks
    1,701
    Thanked
    3,395
    Reviews
    4
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 postsAmethyst Star - 5,000 posts
    Quote Originally Posted by TreeGirl View Post
    I'm reading 'Full Catastrophe Living' by John Zabat-Kinn. It's about using mindfulness meditation to help with stress, anxiety and pain. Very helpful I'm finding.
    Very intrigued. I'm looking this up. I did mindfulness techniques in therapy.


 

Similar Threads

  1. That's life deal or no deal & price is right competition.
    By austmum in forum Movies / Music / Books / TV Chat
    Replies: 1
    Last Post: 18-07-2012, 17:57
  2. How do you deal with it?
    By res79 in forum Single Parents
    Replies: 7
    Last Post: 26-03-2012, 21:40

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Be In Blossom
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.
featured supporter
Cots on Bubhub
Looking to buy a cot or bassinet? :: Cot safety checklist :: Local or online nursery shops
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!