I agree. It spins me out on how cult like it all is. Seriously there is more to beauty than being bottle blonde, thin, painted on makeup and having fake tans. Ashy proves this. Yuk! There is nothing attractive about that whatsoever. Personality is needed Ashy and that is something that seems to be missing
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.