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  1. #11
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    Skinny cow.. It's not perfect, but great when you need a sweet hit!

  2. #12
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    A light yogurt. A light hot chocolate. Fruit salad. Saladas or cruskets with healthy topping.

  3. #13
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    After dinner is my worst time for snacking too!

    I have a water bottle that I fill up and keep drinking from. Also the Yoplait Forme No Fat yoghurt is nice - they do a variety of flavours, even a sticky date pudding one!!

    Vita-weat with a slice of low-fat cheese is good too.

  4. #14
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    Subscribing - obviously needed as I just polished off two iced donuts, well really I just nibbled the icing off the top of both so that only counts as one, right?!!! Lol

  5. #15
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    Great topic. Something I am guilty of too and I know if I could stop myself eating this late, it will definitely help me to lose weight and the belly.

  6. #16
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    Quote Originally Posted by CamD View Post
    Firstly, good luck with your new plan!

    That is the hardest time of the day for me too. I have a huge pot of peppermint tea and that helps me avoid junk at that time of the night. Or if I'm really struggling, I steam a pear and sprinkle some cinnamon on top - its very sweet and hits the spot. You could also try a small square of dark choc (no bigger than a credit card size)
    Yum! What a great idea, I love cinnamon & pears.

  7. #17
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    Just found this idea.
    Frozen banana whizzed up with Greek yogurt, apparently tastes like banana ice cream. I am so trying this tomorrow and I will let you all know how it goes.

  8. #18
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    NurseAnni is offline Winner 2014 - Most Memorable Thread
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    Quote Originally Posted by waterlily View Post
    Another after dinner snacker here!! I don't crave sweet things though, I want savory!
    I'm going to try a pot of tea!
    Me too! Chips are my weakness


 

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