I'm trying to figure out where in my day to day life I can fit in at least an hour of excercise Mon-fri.
4:30am dp goes to work
6am- 9am get up, get kids dressed, pack lunches, get kids teeth brush, fight traffic to get ds1 to school.
9am - 11am housework and keeping an eye on ds2.
11-11:30am get ds2 ready for preschool
11:30-12pm drop ds2 at preschool except fridays
12-2:30 Mon tues and Thursday I have classes other days I do groceries/pay bills or do appointments Friday ds2 has swimming lessons
2:30-3:30 pick up kids, drive home
3:30-5pm help ds1 with homework and reading, get the kids out of their uniforms (chore and a half!) Bathtime and pjs.
5ish - 6pm cook dinner
6-7pm- dp gets home
7-8 eat dinner/family time
8-8:30 dishes, get kids into bed, argue with kids to stay in bed.
9:30ish kids pass out I get to shower and go to bed.
I don't have any excercise equipment at home and don't have the space/can't afford to either and every time I look at the list of how my day works it feels hopeless! By 9:30 I'm exhausted and can barely keep my eyes open. Can anyone see where I could change some things to get some time?