If I'm really to get serious about weightloss (and, judging by recent family photos, I NEED to get serious) I need to reintroduce some cardio back into my life. ATM I'm a blob with no exercise routine. I mean, I'm constantly rushing from here to there, but obviously that isn't doing much for me!
But... I'm struggling to know how others find the time to do this? A typical rundown of my day goes something like this:
5:30 boys wake, want breakfast. Until them I'm catering to their whim and getting some BH time. (yeah, I could do it then... but then I would have next to NO BH time, and I need that. It's just for *me*)
7:00 shower, get ready for work.
7:30 leave for work.
8:00-4:00ish (sometimes til about 6:00ish) work
4:30-6:3-ish arrive home. Spend 1/2 hr with boys. Cook tea.
7:00pm I try and have the boys in bed. Sometimes it happens, sometimes it doesn't.
7:00-8:30 spend some time with DP. Clean house. Do some work for my WAHM business.
.... so... assuming that people who have been successful with weight loss have the same type of hectic lifestyle that I do... where or how did you fit in exercise? I really don't know how to do it?
Other of course than buying an expensive piece of gym equipment such as a treadmill which I really can't afford... my exercise of choice is walking/jogging.