Forum Manager Winner 2013 - Best Avatar << Awesome avatar by Best Things!
Originally Posted by jennibear
Yeah fine, i put a a website you could buy them on but the mods took it off (i didnt know i wasnt allowed to put online store links on). They say flushable on the nappy store website and ive had no problems flushing them!
Keen to up the intensity of your exercise after having your baby but unsure how? New physio-led Bootcamp Workshops aim to bridge the gap between low and high intensity training, teaching ways to reduce pelvic floor load in gym and bootcamp settings.