In my first pregnancy I remember standing in a food court looking around nearly in tears because I didn't know what was OK to eat and what was not.
This time around I'm not as worried. I'm still careful, but I've eaten the BBQ chickens from coles and I've had smoothies from McDonalds. My diet is already really restricted by diabetes, and blood sugar issues are far more likely to cause problems with bub than listeria, so I'm focussing on that and eating as balanced a diet as I can. If eating ham keeps my BSL in the good range for longer then I will eat it!
Sometimes I wonder if the listeria hysteria thing is created by Drs to give paranoid pregnant women something to stress about