Hello other mums
Just wondering what sort of wake times your 4 months olds are having at the moment. I found my DD wasn't sleeping through properly during the day and she was showing me she was tired at about an hours wake time but then not sleeping through which then to earlier feeding which then she snacked and it kind of snow balled. Just some advice please. the save our sleep book states 2 hour wake time for this age.Personally i think that seems like a very long time and it only suggests two sleeps and one nap. ? any thoughts???![]()




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DH 32

I've been running off the save our sleep book as well (because I had no idea being a first time mum!) I was putting her to bed when I'd first see tired signs and she was only sleeping 45 mins. I realized I was putting her to bed too early and she was only napping because that's all she needed! So we started to stretch her out slowly, to an hr, then an hr and a half, now an hr 45. It's tough work and she was getting pretty cranky but definately better at night now and has 2 big 2 hr ish sleeps during the day and a 30-40 nap in the arvo. I know they say to watch for tired signs but once I realized they have the 'earn' their sleep, we started getting the long day sleeps. I now watch and when I see about 3 tired signs it's time for bed. Meanwhile I'm now struggling with her waking after 40 mins at night! Not sure what's going on there! 






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