Any tips anyone has? I'm currently going through ivf and this is how much I've put on since we started. Not a great deal but I'm not feeling comfortable in my own skin. Plus I don't want this to creep further up as time goes on. Problem is I've been advised to have full fat dairy, no artificial sugars and can't do strenuous excercise (eg low impact such as walking ect is still fine and I do this 5-6days a week). Was thinking dukan diet?? Is this safe while ttc?