so i am getting ready to put myself together, in order to do that i need to see a nutritionist, join the gym and eat real healthy to lose some weight.
i really hate the gym....
and i live across the road from a yoga place, so i was thinking this time i should do something i really want to do, i did some research tonight and it looks hard but yet something i can stick with.
Anyone used yoga as exercise to lose weight?
Anyone practise yoga on a regular basis? which beginner class i should take?
Any info about yoga in general?
I had a emergency c-section a year ago, not only i still have a bit of baby weight but my body need to be energise again...