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  1. #1
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    Question Any good weightloss books?

    Im in my first week of Weight Watchers after a two year break. Im currently 84kgs and im very motivated.
    Im wondering if anyone has any good book suggestions to do with weight loss and getting fitter.

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    Not so much that kind ... But a fictional story called Jemima J by Jane Green. Always gets me motivated!!

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    Quote Originally Posted by Theboys&me View Post
    Not so much that kind ... But a fictional story called Jemima J by Jane Green. Always gets me motivated!!
    haha, i have that book too, it's great!! I have another one by Cathy Kelly, called woman to woman... in this book, this woman transforms herself from a frumpy housewife, to a hot mamma.

    Sorry Amira, I went off track there... hmm. I always buy those magazines from the newsagents called ''womens health'' and prevention... they are FANTASTIC!! There are so many interesting articles about fitness and food in there.

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    'hungry for change' is an EXCELLENT doco for weight loss motivation!!! you can download and watch online

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    Quote Originally Posted by Minchi View Post
    haha, i have that book too, it's great!! I have another one by Cathy Kelly, called woman to woman... in this book, this woman transforms herself from a frumpy housewife, to a hot mamma.

    Sorry Amira, I went off track there... hmm. I always buy those magazines from the newsagents called ''womens health'' and prevention... they are FANTASTIC!! There are so many interesting articles about fitness and food in there.
    Oh really??? I have so many Cathy Kelly books but not that one. Off to the shops I go

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    Thanks for the replies. I might have a look at the Cathy Kelly book too. Just tryingto learn as much as i can and stay motivated.

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    Just went to find hungry for change you cannot watch it online for free anymore

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    Nooooo I know with their other doco you can pay $4 to watch 'food matters' once, maybe they'll do that with 'hungry for change' ?? I'm waiting to buy a copy, not out at the store yet... It's worth having a copy, the BEST weightloss tool one could EVER obtain!!


    ---------
    Mummie to
    Lucy Alys (July '06)
    Minnie Audrey (July '09)
    Pippi Violet (oct '11)

  9. #9
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    Nooooo I know with their other doco you can pay $4 to watch 'food matters' once, maybe they'll do that with 'hungry for change' ?? I'm waiting to buy a copy, not out at the store yet... It's worth having a copy, the BEST weightloss tool one could EVER obtain!!


    ---------
    Mummie to
    Lucy Alys (July '06)
    Minnie Audrey (July '09)
    Pippi Violet (oct '11)


 

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