I had SPD from about 14 weeks with my second. By the time I had him, I was in a large amount of pain, could hardly walk or sleep. I was told by everyone there was nothing that could help me anymore till after I had bub.
I had him 19 days ago, at first my pelvis and back felt a lot better as there was no longer 5+kg sitting on it! But it's still not actually any better, I still can't walk very well, it still clicks grinds and pops. I still can't wear my support belt because it makes it worse (my pelvis became uneven during pregnancy)
How long until it starts to return to normal? Or till the ligaments starts to strengthen? I'm waiting to see the physio again.