Was woundering if N e one has any tips or tricks on how to sleep better at night. Im 36 weeks N am having alot of trouble with lower back pain and just finding it really diffucult to get to sleep at night. when i do its always broken sleep cause im so damm uncomfey ( plus going to the loo every 10 mins ) i have tryed heat packs and maternity pilliows and it just dosnt seem to work. Hopefully someone has some ideas cause im buggared!!!
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