My BF is just over 10wks now, and I struggle between being so happy for her and then thinking why can't it be me. The craziest thought I have had though, is after my MC last April, which broke my heart, when a lady at work a few weeks later, annouced she was pregnant 'she stole my baby', how bizarre is that?
My best coping strategy was actually my BF, and just having someone who would listen to me vent. Once I vented I was OK. Don't bottle up, that is not healthy. Another way I coped, and it may sound so simple, was to go for a walk in the fresh air and just clear my mind. I think I need to walk more to keep my mind healthy even more then my body. It seriously does help.
Best wishes everyone!