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    Default Salad/lunch ideas

    Hi all....so I'm after some healthy but also filling salad/lunch ideas please.

    I'm sick of eating the same boring food when at home most days and am also trying to lose the last 5kg of baby weight...yep I blame DS, not my addiction to food...!!

    Does anyone have some simple/fresh/interesting ideas we can all share together please?! TIA

  2. #2
    Mrs Molly Coddle's Avatar
    Mrs Molly Coddle is offline I've admitted in writing that veve is awesome - eeek she has proof!!!
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    Quinoa, couscous, brown rice or wild rice.. All nice healthy grains for a salad.
    Roast vegetable with feta and oregano, lemon juice and olive oil dressing.
    Try adding dried cranberries or goji berries for something different.

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    Pesca77  (06-03-2012)

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    my fave Is tomato
    balsamic feta and
    olives yummmmm

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    Pesca77  (06-03-2012)

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    Bump for the day crew

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    Spinach, watercress, white bans, pine nuts, feta and prosciutto with a light olive oil dressing.

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    really old  (06-03-2012)

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    It's more filling if you add some protein, so a boiled egg, or sliced up leftover meat, maybe some low fat cheese.
    And whole grains, yep. So you don't get to 3.30 and start sniffing around for some bikkies.
    Like I do.
    6 kgs to go for me.

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    Pesca77  (06-03-2012)

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    Cajun chicken salad with a honey mustard dressing.Lots of lettuce/cashews/cucumber/avocado on a bed of those lovely hard noodle things. Yum.

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    Pesca77  (06-03-2012)

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    Thanks everyone! There were some good ideas there and I've just been to Coles to buy some ingredients

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    I also find if you have a few different options of dressing available it help mixes it up as well so it's not the same old everyday


 

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