My son is 16 months old and I feel its time to consider dropping his morning nap. This is because he has started waking up earlier in the morning- 5:15am today! I feel dropping the morning nap would help him sleep better at night.
How do I go about this without making him overtired? I need to merge a 9am nap for 30-45 mins and a 2pm nap for an hour into one long one! I'd probably aim for 2 hours just after lunch.
Any tips on how to do this gently?