JFB - I checked out the cyh.com website and:
How much milk?
It is important that children do not drink so much milk that they won't eat other foods as this is a common cause of health problems (such as iron deficiency anaemia) in toddlers
- No less than 375 mls of milk (1 ½ cups) and no more than 500 mls of milk (about 2 cups) a day. It is only one part of what toddlers eat and drink and other foods are needed too.
Sorry I'm not on much at the moment. Hope everyone is ok and recovering from illnesses - hope you are feeling better JFB.
Kel - sounds like you are having it rough atm again. Hope DH works out that a bit better is better than nothing and just one or two resettles is great. We still get up a couple of times to Archie in the middle of the night. He did my head in the other night waking every 1 3/4 hours.