+ Reply to Thread
Results 1 to 3 of 3
  1. #1
    Join Date
    Jan 2012
    Posts
    13
    Thanks
    0
    Thanked
    2
    Reviews
    0

    Default Pregnancy Yoga / Pilates DVD's

    Hi all!

    I am wondering if any of you could recommend a good pregnancy yoga / pilates / exercise DVD? I work in a remote location that doesn't offer any prenatal classes and I'm finding my usual gym classes a bit too high impact now that I'm 21 weeks along and getting bigger so thought I could perhaps do something at home.

    Thanks!!!

    Sarah

  2. #2
    Join Date
    Jul 2009
    Posts
    613
    Thanks
    13
    Thanked
    113
    Reviews
    2
    Achievements:Topaz Star - 500 posts
    I have one that I would suggest you stay away from, 'Pilates tv pregilates'. I did it last pregnancy, when I was still reasonably fit and I really didn't like it. It didn't feel 'safe' and there was not enough images of the pregnant person exercising. From memory I think she was only 14weeks or soemthing too.
    IT may be just that I had not done a lot of pilates but I would try something else. Now we are 'just' UTD I plan on dusting it off and seeing if it is that bad.

    The magazine 'Women's Health Bump' HAd some great exercise suggestions. this was in the launch issue and had workouts for each trimester. Not yoga but strength and cardio. Of course you need to work within your own limits

    HTH

  3. #3
    Join Date
    Sep 2009
    Location
    Melbourne
    Posts
    3,732
    Thanks
    906
    Thanked
    2,838
    Reviews
    1
    Achievements:Topaz Star - 500 postsAmber Star - 2,000 posts
    I'm using Pregalates at the moment (diff to PPs advice). I really enjoy it - it's not easy but I'm definitely comfortable doing it. It's also divided into trimesters & the instructor is pregnant as well (about 10 weeks in tri 1, 25 weeks in tri 2 and 34 weeks in tri 3 based on my guesses). I like that she's pregnant, makes it easier to relate and she's honest about the parts she's finding tough as well.


 

Similar Threads

  1. Anyone done pregnancy yoga course at Yoga In Daily Life??
    By Missmiss in forum Pregnancy & Birth General Chat
    Replies: 1
    Last Post: 05-07-2013, 09:43
  2. Pregnancy Pilates Adelaide
    By march2013 in forum Pregnancy & Birth General Chat
    Replies: 0
    Last Post: 26-08-2012, 08:22
  3. Pregnancy Yoga
    By Justwant2beamummy in forum Pregnancy Fitness & Nutrition
    Replies: 1
    Last Post: 09-08-2012, 14:36

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
free weekly newsletters | sign up now!
who are these people who write great posts? meet our hubbub authors!
Learn how you can contribute to the hubbub!

reviews
learn how you can become a reviewer!

competitions

forum - chatting now
sales & new stuffsee all
Bub Hub Sales Listing
HAVING A SALE? Let parents know about it with a Bub Hub Sales listing. Listings are featured on our well trafficked Sales Page + selected randomly to appear on EVERY page
featured supporter
Maternity Clothes
Looking to buy maternity clothes? :: Check the bubhub directory of local & online maternity clothes shops :: Find preloved maternity wear
gotcha
X

Pregnant for the first-time?

Not sure where to start? We can help!

Our Insider Programs for pregnancy first-timers will lead you step-by-step through the 14 Pregnancy Must Dos!