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  1. #1
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    Default Anyone going on a health kick or did some sort of natural medicine before TTC/during?

    Hello Everyone,
    Just wondering if anyone has done a preconception plan, and if so what did it comprise of? Did you go to a Naturopath for it?
    Thanks

  2. #2
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    Hi!
    I went on a kind of health kick, I started weight watchers & lost 18 kilos! I also stated taking blackmores conceive well! Just got my blood test results from the FS & I am vitamin D defficiant (which most people are apparently) & they have recommended I take a supplement for that also! I've never been to a naturopath but I hear they can be fabulous! Worth a try I say! Goodluck

  3. #3
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    Stopped drinking as much as i had been (even though not much), even though ive always eaten well, i make sure i eat plenty of vegies, taking pre- natal vitamins, make sure i drink plenty of water and got a doctor to run blood tests to check immunity for things like rubella, whooping cough, chicken pox etc.


 

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