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    Witwicky's Avatar
    Witwicky is offline A closed mouth gathers no foot.
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    Default Failsafe diet

    I would like to start the failsafe diet on my DS1. I have cut out additives etc, but have read that there is much more to it, so I need assistance.

    I'm after feedback, advice, tips and recommendations for books and cookbooks.

    Thanks

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    Witwicky's Avatar
    Witwicky is offline A closed mouth gathers no foot.
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    Hi, I didn't end up doing the failsafe diet properly but maybe someone else can help there.

    There is the Failsafe Cookbook which is ok.

    I found it too hard with 3 to do properly. What I did is take as many of the additives and preservatives away that I could and went from there. For us as long as they stick to bakers delight bread and stay away from msg etc then that works for us.

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    http://www.fedupwithfoodadditives.in...afebooklet.pdf
    Not sure if that link worked as I'm on my phone!
    I have all the Sue Dengate books plus Additive Alert by Julie Eady is fantastic, we went additive/preservative free when I found out I was pregnant , luckily DS so far has no intolerance's/allergies/behavior problems so we don't need to watch out for salicylates etc
    The website has a lot of info too fedup.com.au
    Hope that helps or my naturopath is the best person I speak to in regards to food for DS


 

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