DS is nearly 4.5mths and like a lot of other bubs mentioned on here, catnaps during the day for 40-45mins each time.
Sometimes he can self settle for one of the sleeps and goes about 1.5hrs, but not every day and it's only ever 1 sleep.
I'd really like to try and help him learn how yo extend his sleeps, so instead of 4-5 catnaps, he can have 3 decent sleeps each day. Is this possible? Or do they learn this on their own soon anyway?
Any tips on how to do this? I've tried popping dummy back in when he wakes, but doesn't work!