I hurt my wrist 18 months ago tryin to stop a heavy gate falling on my kids. I succeeded but now my wrist always hurts. I did nothing about it for about 10 months as the pain would come and go .as it got worse i spoke to a physio friend who suggested a misalignment which is similar to carpel tunnel and to see my chiropractor. He helped and i was pain free for 4 or so months .
The pain has got increasingly worse over this week but my next appointment isn't until 23rd Jan so am needing advice to help ease the pain.
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