cereals- weetabix, cheerios as treat
carbs- bread white/wraps, lots sandwiches (vegemite, ham cheese and tomato, ham) pasta loves 2 min noodles (treat due to salt content) not much rice.
Dairy- milk and cheese monster (hates yogurt and ice cream)
Meat- eggs, beef, pork, ham (his fav), snags, chicken.
Veg- carrots, peas, tree (broccoli) corn, mushroom, zucchini, capsicum, pumpkin, potato etc.. most veggies really
Fruit- grapes, apples, banana's, oranges, nectarines etc
Snacks other than fruit- homemade bickies, Muffins, cakes etc.. store brought chips, crackers, muffins etc..
bread- a small amount of white or multi grain/ wraps etc mainly only in take away form eg subway
Carbs she will eat a small amount of pasta or rice if i serve it in a meal
Dairy- small amount of milk in a coffee (maybe once a week) cheese only if I put in a meal, yogurt if it in the house.
Meat- all meats and she a fair bit. She loves her meat....
Veg- all veg except mushroom and onion. She mostly veg. She will make her self steamed veg for lunch if she home.
Fruit- all fruit she eats at least 1 piece a day
Snacks rarely chips or bickie ( maybe once a fortnight)