i want to do a blog post on using a birth ball in labour. Because I'm a nerd, I've been reading studies which do in fact show that birth balls are great (big surprise) ie reduction in pain etc. However nothing beats hearing it from the horse's mouth so can anyone give input?
Even though I use a birth ball/ sit ball as a *chair* during pregnancy and in fact I'm sitting on one now lol I've not used one in birth
eta pls let me know if it's okay to quote you (fake name)