We are taking different brands so they could be the same herbs. I take 2 lots of herbs from end of period to ovulation- then stop those. Then take another herb from ovulation to end of period.
They are suppose to help with egg quality and bringing more energy into the uterus and help with endometriosis etc.
I'll give anything a go, but I am so tired with this AF ( prob something to do with the amount of blood I'm loosing)and the cramps are still there and there is no sign AF is stopping yet and it's been 9 days...
Haven't had acupuncture for two weeks as acupuncturist has been on holidays, it's a shame coz that could have helped with the cramps. There must be a lot of old blood in my uterus that needs to be expelled, hopefully it will be all fresh and new for the next transfer!!
Thanks kmvw, knowing your AF was longer when doing the acupuncture helps me try and make sense with what's happening with my body.