MrsErinR - shame that the fibroids have arisen. Good luck with managing it. We all just take it step by step and deal with what we have to as it arises hey? Being proactive is the best thing for sure.
The dairy thing is interesting. I must admit I haven't tried it since we posted on here about it. I think I got a bit paranoid about gaining weight. Although my home made camembert cheese is now aged and being eaten so I've had a bit of that of late which I suppose is good dairy