Good luck with your upcoming appointment. I am sure you will get one sooner, I was also on a cancellation list in 2009 and I recall the appointment was only a few weeks after I first booked in.
The pumpkin seeds is about 20
The gojis is a small handful
1 x fish oil
20ml (we use a shot glass) for aloe juice
But just give his nurses a call and ask for the list of supps because I have a feeling I may have left some off?
MY DH also took menevit because he too has sperm issues. But that was our choice, not suggested by Wazza.