Pre Cohen's- final meal suggestions???

**katybobady** · 17-03-2011 19:13

I'm about to start the Cohens diet, soooo any suggestions on what my "final meal" should be??
Tia

**shinebrite** · 17-03-2011 19:20

A burger! Lol! Just thought I'd say good luck, my step dad and uncle both did it and lost SO much!

**katybobady** · 17-03-2011 19:30

Thank you

I have at least 30kgs to lose so here's hoping I can do it fairly quickly... I've heard all good things about this diet- I'm so excited!!

**Just*Ace** · 17-03-2011 19:35

What does Cohen diet involve? I think you should have whatever your fave dinner is with a glass of wine and some delish chocolate!

**katybobady** · 17-03-2011 19:48

It's determined by your blood tests as to what and how much you can eat but is basically very small portions of whole foods- veggies and meat or cheese or eggs. It's got a great success rate as it's more of a lifestyle change than anything else. My sil just lost 20kgs in 5 months and looks freaking great!! I die of jealousy everytime I see her so I've decided to bite the bullet and do it as well.