Not sure if any of you read my thread about being overweight - but Im in my first trimester and am heavily overweight..
So far I haven't really been doing anything differently except maybe eating a little less.. Maybe.. Except for the fact that I don't eat many veggies other than spinach and mushrooms and onion, but all of a sudden Ive been having at least one meal with broccoli and or carrots or pumpkin a week..
But Ive lost 3 kilos! Im not sure if I should be excited or concerned - what is everyone else experience .. (I havent been able to do anything but put on weight for the last 4 years - so losing 3kilos in 3-4 weeks is amazing for me)
Id really like to hear from people who are at least 20 kilos overweight please as Ive heard that if you are overweight you can lose and it is healthy as you have just added in a lot more veggies and or nutritious foods to the mix rather than a lot of junk food all the time..