My muscles are so sore today. And I swear the sickness fairy is going to DH has been sick with strep throat, DD has croup and I was sick on Thursday and Friday with the flu. So I wasn't able to exercise over the weekend, so then on Sunday and Monday I excised twice as much just too catch up, but now I'm so sore
Currently I have been doing daily push up, crunch, leg extension and squat pyramids, plus I try to walk 4kms two or three times a week and I've just introduced one minute skipping intervals. Today I did 5 one minute skipping intervals. I am really slow and only get about 50 skips a minute but 5 minutes makes 250 skips, so it all counts.
I don't remember a time when I wasn't this size. So if I could get to a size 16 and be able to shop outside of the plus sized section I would be stoked.
Kribby good luck with the IVF process. We all have faith that you will continue to eat well and exercise, even if you have to slow it down a notch. Sending lots of love, positivity and strength and your way.
Tomorrow is weigh in day for me. So fingers crossed I do ok