Well today is going to be an interesting day. After my emotional day yesterday my brain was running on overload and I had major problems sleeping. I didn't get to sleep till after 2:30am . DD woke up at 7am as usual. DH is still in bed (which I am majorly jealous about ) but I have my that he feels better today.
I feel bad as I didn't go for a walk yesterday . I'm sitting here thinking that I should get dressed and go out walking now before it gets too hot but I'm sooooo that I'm not sure if I can be bothered.
Thank you so much for your encouraging words about the wedding situation. You'll never know how much I appreciated it . Why is it that our brain has two parts? The logical and the emotional? The logical side of the brain knows all the things that you said, that DH loves me and chose me etc but the emotional part of the brain goes into overdrive
Bubmum Hopefully you are not suffering from depression. I wanted to send you lots of I take medication for depression and I know how hard it can be. that there is only so many ways you can jazz up a salad. I highly recommend the Symply Too Good To Be True recipe books. They have many of our 'naughty' foods but recipes that make them a low fat alternative. There are 6 books. Books 5 and 6 come with a menu plan for you to follow with recipes from the series.
Ok time to get off my **** and go for my walk. Hopefully it will make me feel better and bring me out of my rut Have a great day everyone . Remember no one can love you if you don't love yourself and the people in here love you sooooo much