This is so frustrating.
I'd been having fairly regular contractions at around 10 mins apart since 4am, however since around 1.30pm they've slowed right down to around 20 mins, but they have increased in intensity.
I've also had a bloody show (TMI). My midwife suggested panadeine and a heat pack to see if this stops it (which would happen in false labour), but if anything the contractions are more intense with the heat pack. They are also more intense if I am lying down.
Does this sound like I'll be going into established labour soon, or should I grit my teeth and settle in for the long haul?
Any ideas on how to get this party moving along would be appreciated, I don't think I can keep this up for days .