Best iron supplement ou there?

**ForeverMine** · 31-08-2010 16:33

I've been taking Ferro-Grad C for years, but I swear it's not doing anything.

What iron do you take? Liquid? Tablet form? etc...?

I just want some sort of energy back!

TIA!

**Chunkydunks** · 31-08-2010 16:39

Floradex....spellings probably way out but it's a liquid you can get from the chemist of health food shop. It's fantastic. Tastes like crap though.

**Ffrenchknickers** · 31-08-2010 16:40

Floradix is awesome, it makes me feel instantly better when I take it. It is a low dose iron but very easily absorbed so really helps. I actually LOVE the taste and so do my kids.

It doesn't block you up either.

**ForeverMine** · 31-08-2010 16:42

awesome, thanks heaps!

Will go out and get some now!

It's not even 5pm and I'm so tired I'm seeing double.

And that's after countless coffee...

**Leeee** · 31-08-2010 22:00

red iron.

with the liquid ones, put it in water or juice. hardly taste it.

**fabhealth** · 03-09-2010 15:01

Why don't you try FAB Iron and Vitamin B Complex - available at most Pharmacies. FAB Iron is a chelated form of iron, which promotes absorption and reduces side effects. The vitamin B should also helo with your energy levels. More info at www.fabhealth.com.au .

**Amara** · 03-09-2010 18:34

Fgf worked for me. Didn't bung me up either and I was pregnant when taking it.

**Uniquey** · 03-09-2010 18:44

I don't know about the 'best' one, but I have always used the Ferro Gradumet one, it's got a green lid. It doesn't block me up and I have vit c with it to help it absorb.